Swim Sessions 

All year round except Christmas/New Year/Bank Holidays

Monday (Swim Set pool side)
1hr swim session starting at 8.00 p.m. at the Aqua Splash (all lanes)

Wednesday (Swim Set pool side)
1hr Speed swim session starting at 6.30 a.m. at the Aqua Splash (three lanes)

Thursday (Swim Set pool side) - Ideal for novices
1hr Technique swim session starting at 6.30 a.m. at the Aqua Splash (three lanes)

Friday (Swim Set pool side)
1hr Endurance swim session starting at 6.30 a.m. at the Aqua Splash (three lanes)

For opening times and info on swimming visit  www.aquasplash.je

Sample Swim Sets:

For those that can not make the club swim sessions JTC's Anthony Smith has provided some sample endurance swim sets that can be used at at any time. Watch this space for sample technique and speed sets.